
is an interactive toolkit that reimagines Cognitive Behavioural Therapy (CBT) through the lens of design, storytelling and sensory experience
It translates psychological principles into emotionally resonant exercises, tactile visual and creative reflections — offering a mental health tool that is as aesthetic and grounding as it is clinically informed.
It translates psychological principles into emotionally resonant exercises, tactile visual and creative reflections — offering a mental health tool that is as aesthetic and grounding as it is clinically informed.




